Mindfulness For Emerging Adults: Finding Balance, Belonging, Focus, And Meaning In The Digital Age

Donna Torney combines neuroscience and contemplative practices to teach emerging adults mindfulness skills to help them forge a path to find authentic identity and healthy personal and community relationships.

• | Author: Donna Torney, Peg Johnson
• | Publisher: Whole Person Associates, Inc.
• | Publication Date: Aug 15, 2017
• | Number of Pages: 260 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 1570253536
• | ISBN-13: 9781570253539