The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

Provides advice, based on Acceptance and Commitment Therapy, to transform one's relationship with fear and anxiety and develop self-confidence.

• | Author: Russ Harris
• | Publisher: Trumpeter
• | Publication Date: September 13, 2011
• | Number of Pages: 240 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1590309235
• | ISBN-13: 9781590309230