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The Pain Solution: 5 Steps To Relieve And Prevent Back Pain, Muscle Pain, And Joint Pain Without Medication
New World Library
ISBN13:
9781608687930
$17.95
$16.97
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls microboosts, little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain develop a path to resuming your most cherished activities add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome move better, at home and at work, to release natural neurochemical painkillers recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
- | Author: Saloni Sharma, MD, FAAPMR, LAc
- | Publisher: New World Library
- | Publication Date: May 17, 2022
- | Number of Pages: 256 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 1608687937
- | ISBN-13: 9781608687930
- Author:
- Saloni Sharma, MD, FAAPMR, LAc
- Publisher:
- New World Library
- Publication Date:
- May 17, 2022
- Number of pages:
- 256 pages
- Language:
- English
- Binding:
- Paperback/Health & Fitness
- ISBN-10:
- 1608687937
- ISBN-13:
- 9781608687930