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The Way Of Nagomi: The Japanese Philosophy Of Finding Balance And Peace In Everything You Do
The Experiment
ISBN13:
9781615198696
$18.95
$17.66
What is nagomi? Roughly, it means balance, comfort, and calm of the heart and mind. Nagomi could be about ones relationship with the environment, or the quality of ones communication with other people. Nagomi may be about a well-mixed and balanced blending of materials, as in cooking. Nagomi can also be about ones general state of mind, as when one is in harmony with oneself and the world at large. Ultimately, nagomi is a state of human consciousness characterized by a sense of ease, emotional balance, well-being, and calmness. In The Way of Nagomi, neuroscientist Ken Mogi reveals how the good and bad facets of lifelike calm and stress, or fortune and misfortunemust coexist in order to attain harmony and emotional balance. Accepting these forces is the first step toward nagomi, which enables us to: maintain happy relationships, even in disagreement learn new things while staying true to ourselves find peace in whatever we do strike a harmonious balance and achieve calm. Combining philosophy with a practical approach, Mogi weaves nagomi through health, relationships, diet, work, and more. For example, during cherry blossom season, nagomi manifests in the celebration of beauty and impermanence that remind us of the preciousness of life. In every challengewhether big or smallthis book helps readers find equanimity and ultimately feel at peace.
- | Author: Ken Mogi
- | Publisher: The Experiment
- | Publication Date: Jan 03, 2023
- | Number of Pages: 208 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1615198695
- | ISBN-13: 9781615198696
- Author:
- Ken Mogi
- Publisher:
- The Experiment
- Publication Date:
- Jan 03, 2023
- Number of pages:
- 208 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1615198695
- ISBN-13:
- 9781615198696