Good Morning Yaa'se-by-Poseake Up Story (Good Night Ya)

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

• | Author: Mariam Gates
• | Publisher: Sounds True
• | Publication Date: March 01, 2016
• | Number of Pages: 36 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1622036026
• | ISBN-13: 9781622036028