Mindfulness For Beginners: Reclaiming The Present Moment And Your Life
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Mindfulness For Beginners: Reclaiming The Present Moment And Your Life

Sounds True
SKU:
9781622036677
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ISBN13:
9781622036677
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Description
Accompanying CD contains five guided mindfulness meditations.
  • | Author: Jon Kabat-Zinn
  • | Publisher: Sounds True
  • | Publication Date: Jul 01, 2016
  • | Number of Pages: 184 pages
  • | Language: English
  • | Binding: Paperback/Body, Mind & Spirit
  • | ISBN-10: 1622036670
  • | ISBN-13: 9781622036677
Additional Information
Author:
Jon Kabat-Zinn
Publisher:
Sounds True
Publication Date:
Jul 01, 2016
Number of pages:
184 pages
Language:
English
Binding:
Paperback/Body, Mind & Spirit
ISBN-10:
1622036670
ISBN-13:
9781622036677
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