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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Althea Press
SKU:
9781623157807
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ISBN13:
9781623157807
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Description
A workbook for managing depression and anxiety.


  • | Author: Seth J. Gillihan PhD
  • | Publisher: Althea Press
  • | Publication Date: October 18, 2016
  • | Number of Pages: 236 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1623157803
  • | ISBN-13: 9781623157807
Additional Information
Author:
Seth J. Gillihan PhD
Publisher:
Althea Press
Publication Date:
October 18, 2016
Number of pages:
236 pages
Language:
English
Binding:
Paperback
ISBN-10:
1623157803
ISBN-13:
9781623157807
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