The Simple Heart Cure Diet And Meal Plan: 28 Days Of Healthy Meals And Over 100 Delicious And Easy Recipes

THE COMPANION BOOK TO DR. CHAUNCEY CRANDALL'S BESTSELLING THE SIMPLE HEART CURE: THE 90-DAY PROGRAM TO STOP AND REVERSE HEART DISEASE REVISED AND UPDATED A 12-WEEK SOLUTION TO STOP & REVERSE HEART DISEASE NOW BASED ON NEW MEDICAL RESEARCH WITH OVER 75 RECIPES Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients -- and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease -- an approach honed by Dr. Crandall's study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall believes in using every weapon in his medical arsenal -- conventional medicine, emerging treatments, lifestyle changes, even alternative therapies -- to help his patients recover. Here are just a few of the potentially life-saving gems you'll discover: Proven ways to banish bad cholesterol How to slash your risk of a deadly heart attack by 61% 8 easy steps to head off that high blood pressure How you can safeguard against stroke Simple strategies to unclog your arteries without surgery What your belly says about your heart health Must-have heart tests for everyone over 50 Easy solutions to steer clear of statin drugs, and much more... So whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN: A 12-WEEK SOLUTION TO STOP & REVERSE HEART DISEASE NOW, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you start taking action immediately.

• | Author: Chauncey Crandall
• | Publisher: Humanix Books
• | Publication Date: Sep 12, 2023
• | Number of Pages: 256 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1630061239
• | ISBN-13: 9781630061234