Breathe: 33 Simple Breathwork Practices (Live Well)

Breathe will teach you how targeted breathwork affects the body and mind and how to make the most of it with simple, hassle-free exercises.

• | Author: Shanila Sattar
• | Publisher: Rock Point
• | Publication Date: May 17, 2022
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Hardcover/Health & Fitness
• | ISBN-10: 163106827X
• | ISBN-13: 9781631068270