Be Healthy With Yin Yoga: The Gentle Way To Free Your Body Of Everyday Ailments And Emotional Stresses

Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holistic approach to help readers understand their bodies and the background behind different ailments--and encourages them to take their health back into their own hands.

• | Author: Stefanie Arend
• | Publisher: She Writes Press
• | Publication Date: Aug 20, 2019
• | Number of Pages: 216 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1631525905
• | ISBN-13: 9781631525902