The Worry-Free Mind: Train Your Brain, Calm The Stress Spin Cycle, And Discover A Happier, More Productive You

Shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow.'-- 9781632650764 1632650762 0 Self-Help en

• | Author: Carol J. Kershaw|Bill Wade
• | Publisher: Weiser
• | Publication Date: Jan 23, 2017
• | Number of Pages: 208 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1632650762
• | ISBN-13: 9781632650764