Zehhu: Crossing The Bridge From Depression To Life

Are you stuck in depression? Have you experienced the trauma of a divorce, estrangement or career loss? Do you feel like you have lost everything, including the will to live? "Zehhu: Crossing the Bridge from Depression to Life" takes you on a journey from broken and despondent to a healthier, happier, more productive life. In these pages you'll discover: How to deal with the despair of depression How to develop practical habits to build a stronger body and mind to fight depression How to reach out to a person suffering from depression Why 'tough love' and social distancing of a person in depression only makes matters worse How to help yourself or someone you love suffering depression to live a better life Using lessons from nature, you will learn healthy ways to cope with the darkness of depression and begin to build a brighter life."

• | Author: Ben Isaac
• | Publisher: Chalfant Eckert Publishing
• | Publication Date: Jan 12, 2016
• | Number of Pages: 170 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1633081540
• | ISBN-13: 9781633081543