Pre And Post Competition Muscle Building Recipes For Bodybuilding: Recover Faster And Improve Your Performance By Feeding Your Body Powerful Muscle Building And Fat Shredding Meals

These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best.

• | Author: Joseph Correa
• | Publisher: Finibi Inc
• | Publication Date: Aug 30, 2016
• | Number of Pages: 370 pages
• | Language: English
• | Binding: Paperback/Sports & Recreation
• | ISBN-10: 163531139X
• | ISBN-13: 9781635311396