Calm Yoga Bear: A Social Emotional, Pose By Pose Yoga Book For Children, Teens, And Adults To Help Relieve Anxiety And Stress (Perfect For Add, Adhd, And Spd)

Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, confidence, and calm breathing together. ? Follow Calm Yoga Bear in a journey through the Calm Yoga Bear Flow, a pose-by-pose rhyming story book by Mary Nhin. Developed to help children incorporate a calming fitness and breathing routine into their day.

• | Author: Mary Nhin
• | Publisher: Grow Grit Press LLC
• | Publication Date: June 16, 2021
• | Number of Pages: 38 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1637312229
• | ISBN-13: 9781637312223