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Brainhacker: Master Memory, Focus, Emotions, And More To Unleash The Genius Within
BenBella Books
ISBN13:
9781637741405
$27.95
$26.00
If you feel like your brain is glitching, or working against you, know that youre not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, youll learn how to rewire your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually lastwith techniques as simple as a hand movement or a little bit of imagination. Farrow speaks from personal experience. His unlikely journey from underachieving kid with ADHD and dyslexia to winner of multiple Guinness World Records for memorization is proof that training your brain really worksand can unlock hidden potential. Brainhacker pairs Farrows unique, tried-and-true methods with his own story, following his path to success as he searched for solutions to overcome his struggles with focus, memory, sleep, anxiety, self-esteem, and more. On average, we waste 40 days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks youll find in these pages. If youre ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brainand making it as powerful as it can be.
- | Author: Dave Farrow
- | Publisher: Benbella Books
- | Publication Date: Feb 28, 2023
- | Number of Pages: 224 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1637741405
- | ISBN-13: 9781637741405
- Author:
- Dave Farrow
- Publisher:
- Benbella Books
- Publication Date:
- Feb 28, 2023
- Number of pages:
- 224 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1637741405
- ISBN-13:
- 9781637741405