28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease With Diet And Exercise
Rockridge Press
ISBN13:
9781638780540
$15.61
Eat right for your liver with this easy diet plan Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver--and taste great. All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities. A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks. Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health. Find the clear and supportive guidance you need to start your liver-friendly diet today!
- | Author: Jinan Banna
- | Publisher: Rockridge Press
- | Publication Date: Jun 14, 2022
- | Number of Pages: 164 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 1638780544
- | ISBN-13: 9781638780540
- Author:
- Jinan Banna
- Publisher:
- Rockridge Press
- Publication Date:
- Jun 14, 2022
- Number of pages:
- 164 pages
- Language:
- English
- Binding:
- Paperback/Health & Fitness
- ISBN-10:
- 1638780544
- ISBN-13:
- 9781638780540