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Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals

Rockridge Press
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9781638782087
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9781638782087
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Go flexitarian with this starter guide to (mostly) plant-based eating This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash. What sets this flexitarian cookbook apart: Flex eating tips--Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd. Convenient cooking techniques--From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store. Guided meal plans--Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success. Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.
  • | Author: Donna Derosa
  • | Publisher: Rockridge Press
  • | Publication Date: Apr 05, 2022
  • | Number of Pages: 142 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1638782083
  • | ISBN-13: 9781638782087
Author:
Donna Derosa
Publisher:
Rockridge Press
Publication Date:
Apr 05, 2022
Number of pages:
142 pages
Language:
English
Binding:
Paperback
ISBN-10:
1638782083
ISBN-13:
9781638782087