Clean Ketogenic Diet For Beginners: Healthy Recipes And 14-Day Meal Plan

Simplify clean eating on the keto diet with this beginner's guide Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter--you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success. What sets this keto diet book for beginners apart: A clean keto primer--Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health. Truly healthy recipes--Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store. Meal plans to get you started--Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists. Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

• | Author: Jane Smith|Shelby Law Ruttan
• | Publisher: Rockridge Press
• | Publication Date: May 31, 2022
• | Number of Pages: 156 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1638783594
• | ISBN-13: 9781638783596