Optimize your health with simple homemade juices Looking for a delicious way to improve your health and wellness? The answer is simple: juicing. This juicing recipe book shows you just how easy it is to prepare refreshing and nutritious drinks using only three ingredients. You'll find recipes that align with your specific health goals, whether you want to lose weight, boost protein intake, or simply start your mornings with a tasty jolt. What sets this juicing book apart: Healthy habits--Make juicing a regular part of your healthy lifestyle as you explore the building blocks of a great juice, and get a rundown of the vitamins and minerals found in different produce. Easy recipes--Discover 100 delectable drinks that manage to pack a nutritional punch while only requiring three ingredients, including recipes for antioxidant juices, cleansing juices, and juices for weight loss. Tips and tricks--Ensure your juicing goes smoothly with advice on everything from finding the right juicer to the best way to store precut fruits and veggies. Jump-start your juicing journey with this simple and satisfying recipe book.
- | Author: Jane Smith|Nora Day
- | Publisher: Rockridge Press
- | Publication Date: May 31, 2022
- | Number of Pages: 104 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1638784388
- | ISBN-13: 9781638784388
