The Anxious Lawyer: An 8-Week Guide To A Happier, Saner Law Practice Using Meditation

The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life.

• | Author: Jeena Cho|Karen Gifford
• | Publisher: American Bar Association
• | Publication Date: Aug 15, 2022
• | Number of Pages: 350 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 163905216X
• | ISBN-13: 9781639052165