The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.

• | Author: Andy De Santis RD MPH
• | Publisher: Rockridge Press
• | Publication Date: December 18, 2018
• | Number of Pages: 262 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1641521392
• | ISBN-13: 9781641521390