Did someone ever emotionally hurt you bad? Be it in office, or at home - Do you struggle to deal with conflicts or arguments? Are there some relationships that you want to heal and live a great life? The ability to build great relationships and manage emotions, is going to be the most sought-after competency in this VUCA world. Unfortunately, our education system is not geared up to build this skill formally right from childhood. This book covers 50+ breakthrough tools & techniques for you to learn how to manage your extreme reactions and emotional triggers, re-build trust in your relationships, let go of the hurt & forgive others, elevate maturity in relationships at work and personal life, disconnect with your unwanted emotions, manage expectations in relationships. This book has the capacity to completely re-program you to build trust-based winning relationships. As a reader expect the following from the book - 1.Highly relatable and impactful stories that make these concepts unbelievably simple to follow 2.Ready to use list of 500+ affirmations and winning beliefs 3.Interactive and reflective exercises for readers in and after each chapter
- | Author: Bindu Bhatia
- | Publisher: Notion Press, Inc.
- | Publication Date: May 28, 2018
- | Number of Pages: 172 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1643240021
- | ISBN-13: 9781643240022
