Grateful Reflections Journal - 9781644689196

Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories. Grateful Reflections Journal provides daily practice of gratitude writing through research-based 21-day cycles. Dr. Caroline Leaf, in Switch On Your Brain, scientifically proves that it takes 21 days to detox the brain of negative irrational thoughts and memories. A list of scriptural factual TRUTH is provided here to support users' hands-on needs for answers and comfort! Use this guided-writing journal to enjoy building proactive thoughts, increase growth of mental empowerment, to sustain positive mental health, and to day-by-day enhance a fulfilled quality of life.

• | Author: Sharon Rose Wallen
• | Publisher: Covenant Books
• | Publication Date: March 29, 2021
• | Number of Pages: 146 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1644689197
• | ISBN-13: 9781644689196