Keep Going! Inspired By My Own Weightloss Journey | Diet Journal And Food Diary

If you're going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don't have a person to be your companion, then why don't you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you're eating.

• | Author: Planners & Notebooks Inspira Journals
• | Publisher: Inspira Journals, Planners & Notebooks
• | Publication Date: Feb 01, 2019
• | Number of Pages: 200 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1645213102
• | ISBN-13: 9781645213109