One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food

While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think.

• | Author: Elizabeth Moore
• | Publisher: Bravex Publications
• | Publication Date: December 02, 2019
• | Number of Pages: 110 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1647480175
• | ISBN-13: 9781647480172