The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need

Women are expected to be the caretakers of the world--but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone.

• | Author: Nancy Colier
• | Publisher: New Harbinger Publications
• | Publication Date: Nov 01, 2022
• | Number of Pages: 168 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1648480152
• | ISBN-13: 9781648480157