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Don'T Become Your Bullshit: Grow From It
Palmetto Publishing
ISBN13:
9781649906489
$32.16
$30.43
In this highly motivational personal growth workbook the terms "bullshit" and "dysfunction" are used interchangeably, to categorize thoughts and beliefs that are unhealthy. The workbook introduces methods that align with a cognitive behavioral approach by focusing on identity, evaluating issues, and responding to dysfunction with optimism. It creates a safe space for adults and small groups that are seeking self-awareness to do the hard work of change through the use of transformative exercises, prompts, and personal narratives that help cement various valuable life lessons.
- | Author: Jessica Amaro
- | Publisher: Palmetto Publishing
- | Publication Date: April 13, 2021
- | Number of Pages: 125 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 164990648X
- | ISBN-13: 9781649906489
- Author:
- Jessica Amaro
- Publisher:
- Palmetto Publishing
- Publication Date:
- April 13, 2021
- Number of pages:
- 125 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 164990648X
- ISBN-13:
- 9781649906489