Kids Sleep Meditations: 6 Guided Meditation Stories for Children to Fall Asleep and Reduce Anxiety and Stress (Bedtime Mindfulness Meditation)

Does your child have trouble falling asleep? This book focuses on helping your children feel great about themselves, relax, and prepare for a good night's sleep. There are numerous tips in each meditation to help your children comfort themselves before starting to meditate and some tactics at the end of every script for them and you as their guardian. Most of the time, taking a few minutes at the end of meditation to speak about thoughts, emotions, or feelings that came up can be vital in helping your kids relax further before going to bed. Get your copy today!

• | Author: Sarah Cronin
• | Publisher: Independently published
• | Publication Date: December 28, 2019
• | Number of Pages: 64 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1652111085
• | ISBN-13: 9781652111085