Nutrition and Physical Degeneration: A Healthy Approach to Aging (Wellness)

Learn the importance of nutrition now. If you are looking for the ultimate guidebook to a healthy approach to aging, then Nutrition and Physical Degeneration - A Healthy Approach to Aging is just what you have been searching for! Author Krysten Harlow has written Nutrition and Physical Degeneration after compiling personal experiences with proper nutrition and health. In a world where many people put convenience over their health, it's more important than ever that we look at the way we live our lives. Inside Nutrition and Physical Degeneration, you'll discover: The positive effects that proper nutrition can have on your health and wellbeing How the aging process affects your physical and mental health functions Great tips for preventing chronic illness as you age Dietary programs that can help you maintain your health as you age DIY nutritional recipes that taste delicious and are suitable for your health Different methods that will assist you to combat sickness and much more! As we age, it's even more important to take care of our health and wellbeing. Our bodies take longer to recover from sickness and injuries. Leading a healthy lifestyle is the ultimate way to enjoy life and live longer. If you care about yourself and your loved ones, then Nutrition and Physical Degeneration - A Healthy Approach to Aging is the perfect book for you! Get it now.

• | Author: Krysten Harlow
• | Publisher: Independently published
• | Publication Date: December 31, 2019
• | Number of Pages: 48 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 165375575X
• | ISBN-13: 9781653755752