Rewire Your Brain: 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips

Would you like to have unlimited confidence, a positive mindset and a willingness to do anything at anytime? Are you willing to change your habits, rewire your brain and dedicate yourself to a better and greater life? Or maybe you already have the motivation, but just don't know how to put everything together for a good start? If your answer is "Yes" to at least one of the questions then keep reading... Nowadays, more than 85% of people in the world suffer from unhappiness and every day stress. So, there is a great chance that you are in that 85% range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Probably, the main cause of it are all these reasons. People work their 9 to 5 jobs, don't have enough money to enjoy their life, they perform habits of poor people, their relationships are struggling and eventually they are unhappy. More importantly, everybody sooner or later can develop particular thoughts that often get hard to deal with. Meaning you have to learn strategies to overcome them. The only way is to become aware that daily events are not against you and they are not responsible for your mental condition. You can't change the circumstances that happen to you, but you can control the way you choose to respond to. This Box Includes 4 Manuscripts in 1 book: This collection contains the most effective books for helping you gain control over your mind and life. If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. Here all the books you can find in it: Book 1: Build Confidence and Self Esteem. Book 2: Practical Self Discipline. Book 3: Overcome Social Anxiety. Book 4: Manage Your Emotions. In particular, you will find topics about: Building Up Your Self Esteem Self Esteem vs Self Confidence Self-Awareness Self-Acceptance Habits That Lead to Improved Wellbeing Positive Thinking How You See Yourself Self-Discipline and Self-Control Practical Ways to Train Yourself Discipline Set Goals like a Courageous Warrior The Basic Steps For Overcoming Social Anxiety How To Boost Your Self-Esteem And Lower Anxiety How To Deal With Stress To Get Rid Of Anxiety Dealing With Depression and lot's more!!!! With these simple tips you will learn to improve your personality and to be proactive in your daily commitments. You will acquire the skills to improve your self esteem and know how to interact with people in the society. If you think this won't work on you because it's too abstract or technical, then NO WORRIES! This guide is full of easy examples and practical exercises to speed up your improvements Well, these are the tools you needed, the only step missing is your action! What are you waiting for? Take action now and buy this book by scrolling up and clicking the 'Buy now with 1-click' button to receive this book instantly.

• | Author: Brené Mindful
• | Publisher: Independently published
• | Publication Date: January 03, 2020
• | Number of Pages: 479 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1653772581
• | ISBN-13: 9781653772582