Lifestyle hacks for Optimal living: A book on Biohacking

This book is made for those who want to achieve more in life: wealth, health, & relationship. Biohacking is optimizing your life & body through the use of biology, research & technology -- allowing you to increase your energy, enhance your focus, and boost your performance.This life-changing blueprint contains 10 biohacking strategies to help you achieve exceptional performance, such as: How to get better sleep, How to improve your nutrition, How to be mindful in this fast-paced world ... and everything you need to know to maximize your true potential.If you want to unlock your hidden energy, perform at your optimal level, and transform into a smarter, stronger, and happier you... then this blueprint is what you have been searching for.

• | Author: Leah Ferris
• | Publisher: Independently published
• | Publication Date: December 31, 2019
• | Number of Pages: 114 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1653773251
• | ISBN-13: 9781653773251