There are no rules for grieving. What works for one person doesn't work for another. Use this journal for writing your thoughts and feelings in coping with being a widow. This journal (6 x 9" with 100 lined pages) is just the right size for tucking into your purse or bag or at your nightstand for those sleepless nights. Take your diary to share with a therapist, relatives, friends or other widows. Start writing your feelings here and now.