Beginning Vegan Meal Prep: New Recipes to Your Life. Healthiest Foods

The vegan menu should consist only of useful products and should be diverse. It is essential to learn how to maintain a balance of nutrients and vitamins. You can diversify your menu if you start to pay attention not only to the usual and favorite products but also to those that have not yet dared to try. What will we talk about in this book ? Veganism Cheese-Feeding Reasons for People Moving to Vegetarianism The Results of Your Vegetarian Diet Vegetarianism and Longevity Vegetarianism and Beauty Vegetarianism and Weight Loss Nutrients in Vegetarianism Vegan Cuisine, Breakfast Recipes Vegan Recipes for Drinks Salads Vegan Soup Recipes Vegan Recipes for Main Courses Vegan Recipes For Pasta Vegan Protein Official positions of physicians and nutritionists regarding vegan Dr. Jeffrey Soble, Professor of Cardiology at the Medical Center of the University of Rush in Chicago, also does not eat meat. He noted that Dr. Tumpanakis' research confirms the benefits of a plant-based diet not only for type 2 diabetics but also for anyone else. According to him, most modern diets are based on the principles of low calorie, high protein content, and high-fat content - their positive effects, in the long term, have not been proven. The publication of the findings was released on 31 October 2018 at the BMJ Open Diabetes Research & Care. Scientists have confirmed that patients' cholesterol and triglyceride levels have decreased. Researchers also noted improvements in the overall physical and emotional condition of the subjects, stabilization of HbA1c (glycated hemoglobin) levels, and a decrease in the signs of depression and cardiovascular disease risk. Nourish with health benefits! Scroll up and click the buy! Now button to get your copy! It brings us joy to be of service to people! Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you; - Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button; - Black and White version - is the default first.

• | Author: Great World Press
• | Publisher: Independently published
• | Publication Date: January 06, 2020
• | Number of Pages: 173 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 165652581X
• | ISBN-13: 9781656525819