500 Dash Diet Instant Pot Cookbook 2020: The Complete Guide of High Pressure Cookbook Fur Beginners, Low Sodium and DASH Diet Recipes Fur Weight Loss, Lower Blood Pressure and Live Healthy

Dash Diet is a very popular and healthy diet all around the world. DASH Diet means Dietary Approaches to Stop Hypertension and help to lower blood pressure and weigh loss. The DASH diet primarily focuses on the intake of plants, fruits, vegetables, whole grains and low fat dairy products. It helps you decide your weekly, monthly and thus yearly nutritional goals and how to achieve the results. Now, along with your Instant Pot, you can produce a range of stunning dishes with this 500 Instant Pot Dash Diet Cookbook, a book which offers dozens of recipes including: Bread, Rice And Pasta Chicken And Poultry Fish And Seafood Beef, Pork And Lamb Vegan And Vegetarian Soups and Stews Fruits and Salad Curries, Chilies and Appetizer Festival And Weekend Recipes Side Dishes & Wicked Recipes And dozens more... Whether you like your food with a spicy kick or something much milder, whether you are a vegetarian or prefer to have meat in your meal, this book delivers it all and saves you time too.

• | Author: Dr. Jimmy Dam
• | Publisher: Independently published
• | Publication Date: January 13, 2020
• | Number of Pages: 165 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1659843995
• | ISBN-13: 9781659843996