If you've thought about going vegan, vegetarian, or plant-based and don't know where to start: this is the book for you! With a relaxed style and a bit of humor, Gypsy Leigh walks you through basic ingredients, simple recipes, and substitutions; as well as offering tips on living vegan, vegetarian, or plant-based in the world outside of your own kitchen. She also answers some frequently asked questions about these dietary-lifestyle choices. While this book does contain cooking tips and recipes,; it's more about empowering you and encouraging you to make small (or giant) steps towards the food-lifestyle you desire.The paperback version serves as a journal and planner as well: Use the space provided to explore thoughts, ideas, and recipe adaptions; to consider why you are making a dietary change, how you will stick with it, and how you will handle objections; and to plan your grocery list and first week's meal plan.
- | Author: Gypsy Leigh Shannon
- | Publisher: Independently published
- | Publication Date: December 01, 2019
- | Number of Pages: 100 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 167016232X
- | ISBN-13: 9781670162328
