Intermittent Fasting For Women: A Complete Guide For Weight Loss, Support Your Hormones, For A Healthy Lifestyle And Slow Aging Through The Autophagy Process Without Losing Taste, Easy For Beginners.

Are you tired of missing the best clothes and other fashionable things because of your weight? Do you feel that you have excess fats in your body? If you answered yes then keep reading. Have you ever known that according to the Centers for Disease Control and the American Diabetes Association data, obesity and diabetes cause more than six hundred thousand deaths in the United States every year, and more than seventy percent of Americans suffer from health issues caused by obesity or diabetes? But do you know that an easy way out already exists? Every day, thousands of people get a new lease of life with Intermittent fasting. The most interesting thing about this book is that it deals with each part of your body and health as a woman. In this book you will find: The definition of Intermittent fasting Steps of practicing intermittent fasting 27 delicious recipes for your food plan How to prevent the most common diseases How you can identify your body type as a woman The precautions you should take before practicing intermittent fasting The advantages and disadvantages of intermittent fasting Methods of practicing intermittent fasting The keto diet and how it is combined with intermittent fasting for better results Your daily diet plan, that is, the foods you are supposed to eat And many more! Will I suffer from the lack of nutrients by changing the type of diet to intermittent? All the foods and tips that are listed in this book are designed to prevent you from feeling the lack of nutrients your body needs for healthy health and a strong immune system. Will it create imbalances in the biorhythm of women, her menstrual cycle or pregnancy?The correct way to avoid mismatches of this kind is indicated in the guide. Would you like to enjoy the benefits that the intermittent diet can provide and follow the example of thousands of women who use this type of diet in America?Chances are, you've already heard about Intermittent fasting but didn't used to know where to begin. Chances are, you've already tried some diets and been disappointed. Every detail you need to know about losing weight by practicing intermittent fasting combined with the Keto diet is discussed in this book and give you the answers to all your questions. This book is the result of research carried out in the field of intermittent fasting to create a useful and complete guide to eliminate your doubts about this type of diet. Do not waste any time. Scroll up and click the BUY NOW BUTTON to find out Intermittent Fasting.

• | Author: Melany Burns
• | Publisher: Independently Published
• | Publication Date: Dec 10, 2019
• | Number of Pages: 257 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1673913768
• | ISBN-13: 9781673913767