Hygge: The Danish Art of Coziness, Health and Happiness in Your Daily Life

If You Wish To Change Your Life From One Filled With Stress, Anxiety, Depression And Unhappiness To One Filled With Love, Inner Peace, Happiness And Contentment, Then Keep Reading... We are without doubt the most advanced and knowledgeable generation of humans, with so much wealth that some few generations of humans before us could not even fathom. Unfortunately, it seems being advanced, knowledgeable and wealthy have nothing to do with happiness because we are also the most miserable, as stress, anxiety, depression, worry, negative thoughts, unhappiness, and many other related emotions seem to be all over us. Why is that so? And why is it that one country, Denmark, has consistently had its people being ranked as the happiest people on earth? What is their secret to happiness? Well, the secret to their happiness is their lifestyle - Hygge, which transcends every facet of their life, something that makes them to maintain high levels of happiness that the average resident in UK and US cannot even fathom. This doesn't mean that this lifestyle is in their DNA; you too could adopt it and make it part of your life to enjoy the happiness that comes with adopting Hygge! I bet you might be wondering... What makes this Hygge so special? How can you know if it is perfect for you? How exactly does Hygge bring about happiness? What do you stand to gain by adopting a Hygge lifestyle? And how can you successfully implement this lifestyle into your daily life to make happiness your new normal? If you have these and other related questions, this book will answer them all and teach you much more so keep reading.... The book will teach you: The basics of Hygge, including what it is, what it is not, the Hygge mindset, the standards of Hygge and instances of Hygge Step by step directions on how to adopt utilize Hygge on the job The 8 distinct ways to kick off your Hygge encounter How to apply Hygge realistically if you have a busy lifestyle and how to make your life more Hygge How to make Hygge by being in the moment and the 6 kinds of minimalists The place of moderation in Hygge, including the 8 ordinary misinterpretations about moderation The benefits of minimalism and why you should choose to live with less How you can decorate your home to fit a Hygge lifestyle How to de-clutter your home the Hygge way How to adopt a Hygge lifestyle in your life, even if you are on a low budget Foods and drinks that will nourish your Hygge frame of mind The benefits of Hygge and the best system to utilize Hygge in your life How Hygge can contribute to your coziness How Hygge can help relieve you of stress and anxiety And much more! Adopting Hygge may seem impossible for now but with the easy to follow, beginner friendly approach that this book takes, you can be assured that you will soon start seeing results in the form of improved happiness, inner peace and contentment once you implement what you learn! Are you ready to a new version of you that is happier, contented and stress free? If you are, Click Buy Now With 1-Click or Buy Now to enjoy this amazing lifestyle filled with comfort and happiness!

• | Author: Brittany Wynonna Holiday
• | Publisher: Independently published
• | Publication Date: December 19, 2019
• | Number of Pages: 140 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 167783417X
• | ISBN-13: 9781677834174