The Mindset of the Winning Diet

Losing enough weight may be one of the hardest things you can do. You must change all facets of your lifestyle, including your eating habits, to achieve this goal. This book will teach you best ways to escape these pitfalls and acquire the mental strength to meet your nutritional goals. Energy, Encouragement, and a Positive mindset are all key to achieving a goal or improving lifestyle.

• | Author: Adam Clark
• | Publisher: Independently published
• | Publication Date: December 22, 2019
• | Number of Pages: 125 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1679400207
• | ISBN-13: 9781679400209