New Optimum Nutrition for the Mind

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

• | Author: Patrick Holford
• | Publisher: Basic Health Publications
• | Publication Date: Sep 01, 2009
• | Number of Pages: 522 pages
• | Binding: Hardback or Cased Book
• | ISBN-10: 168162673X
• | ISBN-13: 9781681626734