User's Guide to Easing Menopause Symptoms Naturally

Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.

• | Author: Cynthia M. Watson
• | Publisher: Basic Health Publications
• | Publication Date: Jan 01, 2003
• | Number of Pages: 96 pages
• | Binding: Hardback or Cased Book
• | ISBN-10: 1681628503
• | ISBN-13: 9781681628509