Not Your Average 5K : A Practical 8-Week Training Plan For Beginning Runners

Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K. -Adam Goucher and Tim Catalano of Run The Edge

• | Author: Jill Angie
• | Publisher: Difference Press
• | Publication Date: Mar 24, 2016
• | Number of Pages: 152 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 168309039X
• | ISBN-13: 9781683090397