Ultimate Fitness Journal For The Die-Hard Fitness Enthusiast

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

• | Author: Activinotes
• | Publisher: Activinotes
• | Publication Date: May 06, 2016
• | Number of Pages: 106 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1683213270
• | ISBN-13: 9781683213277