ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

• | Author: Russ Harris
• | Publisher: New Harbinger Publications
• | Publication Date: May 01, 2019
• | Number of Pages: 392 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1684033012
• | ISBN-13: 9781684033010