The Imposter Syndrome Workbook: Exercises To Boost Your Confidence, Own Your Success, And Embrace Your Brilliance

Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life. Understand imposter syndrome--Explore what it is, where it comes from, and how it may impact you. Build the skills you need--Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt. Relatable anecdotes--Gain greater insight into your own imposter syndrome through other people's stories. Learn how to foster more understanding, trust, and love for yourself and others.

• | Author: Athina Danilo
• | Publisher: Rockridge Press
• | Publication Date: Jul 19, 2022
• | Number of Pages: 176 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 1685390080
• | ISBN-13: 9781685390082