Self-Esteem Workbook : How To Rediscover And Raise Your Self-Esteem And Confidence, Cultivate Feelings Of Self-Worth And Love For Yourself And Finally Embrace Your Gifts

If you feel like your confidence and courage have slowly been eroding away and it is stopping you from being who you really are and creating what is possible for you, then keep reading. Low self-esteem is characterized by a lack of confidence and feeling bad about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. People with low self-esteem tend to be hypersensitive. They have a fragile sense of self that can easily be wounded by others. Low self-esteem is a sign of something deeper that needs to be dealt with. The truth is... There is nothing more rewarding than discovering how valuable, worthy and important you are! A right Self-esteem is what enables us to believe that we are capable of doing our best with our talents, of contributing well in society, and that we deserve to lead a fulfilling life. In this book you will learn: What Self Esteem is The Causes of Low Self-Esteem Great Habits to Raise Your Self-Esteem What Does Not Determine Your Self-Worth Tips you can follow to start conquering self-esteem A few different ways to begin carrying on with your conscious life How joy and self-acknowledgment work together How Meditation Builds Self-Confidence And much more ... It is always possible to change your thoughts and to learn to value yourself. Our past does not have to dictate our future. The only thing that matters is how we act today. Give yourself a chance to rebuild your confidence and self-esteem. This Self Esteem Workbook will help you discover your inner strengths, your authentic self, gaining self-respect and have the confidence to start living the life you deserve. Have faith in yourself and accept that you are equipped for taking care of life's issues. Would You Like to Know More? Scroll to the top of the page and click the "Add To Cart" button to get this book Now!

• | Author: Jeffrey Mind
• | Publisher: Independently Published
• | Publication Date: Sep 05, 2019
• | Number of Pages: 177 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1691294020
• | ISBN-13: 9781691294022