Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? If you responded "yes" to one of these questions, we understand how you're feeling. You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time. In 1981, Carl Jung proposed a theory in the Princeton University Press on "Archetypes and The Collective Unconscious," in which there exists a network of emotional connection amongst humans. His work reveals why you may be sensing what others are thinking and feeling on an intense level, helping us to understand more about empaths' experiences. Based on scientific studies and research, like Jung's work, this guide will help you heal yourself as you heal others. By reading this guide, you'll discover: How to thrive, not just survive, as a highly sensitive person in a harsh world full of pain The essential steps to avoiding the pitfalls of being an empath Coping mechanisms of empaths that could be dangerous for your life - and how to overcome them How empaths should approach love, sex, and relationships - and how to be a good partner as an empath Who to absolutely avoid, since they will use your empathy and sensitivity to abuse you The easiest and quickest way to let go of the grudges you hold onto (because you will be happier without them!) Why self-care is vital to protecting yourself, and the best plan for how to do it Practical strategies for managing your energy and emotions at work, in relationships, and society, otherwise you will continue to suffer! Being an empath can feel like a curse, but it does not have to be like that anymore. As an empath, you are special because you represent what it means to be a human with feelings. Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are, while also protecting yourself. You can bring out the best of being an empath while ridding yourself of the negative parts because you deserve a life of happiness and joy. Take the first step and click "Add to Cart" now!
- | Author: Joseph Salinas
- | Publisher: Independently published
- | Publication Date: Sep 10, 2019
- | Number of Pages: 191 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1692340271
- | ISBN-13: 9781692340278
