A Beginner's Guide to Intermittent Fasting: A Quick way to Losing Weight

Weight Loss is a simple chore that many aspire to complete. Intermittent fasting is among one of the more renowned ways to lose weight and in this book we shall explore how everyone can use this method in shedding that fat. we provide a few recipes you can use and discuss the plethora of protocols to fasting, giving you options on how you would like to fast!

• | Author: Chris Keffer
• | Publisher: Independently published
• | Publication Date: Sep 19, 2019
• | Number of Pages: 60 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1694412202
• | ISBN-13: 9781694412201