Fighting Sickness with Fitness

This book is not just another fitness book with generic exercises and over-complicated diet plans with insane restrictions. Instead, it is a testament to healthy living. Fighting Sickness with Fitness will empower you to take control of your life with a customizable blueprint for developing your life in all areas: physical, emotional, and mental. You will want to read and reread this book and use the stories and methodologies to help you on your journey to reaching your full potential.

• | Author: Justin Yanagida
• | Publisher: Independently published
• | Publication Date: October 29, 2019
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1699162506
• | ISBN-13: 9781699162507