Keto Diet for Beginners: Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Living a Keto Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Keto Meal Plan

??? Begin your healthy life today ??? Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? ????? This book is for you! ????? Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto surprisingly simple. You will find food plans, grocery lists, support, tips and lots of delicious keto recipes that will keep you in a ketosis. You will learn from this book: How does the Keto diet work - what is ketosis and how do we know if we are in ketosis How to start a Keto diet Practical tips and tricks for a successful Keto diet Proven benefits of the Keto diet Keto flu. How to prepare for this What is intermittent fasting Full keto diet food list 3-week meal plan to facilitate adaptation to a new lifestyle 57 delicious and easy recipes: keto breakfasts, lunches and dinners; various recipes for meat and fish, soups, side dishes, snacks, sauces, and even desserts, with which you can quickly start your journey to Keto. Each recipe has a photo and nutritional information, and is made of simple and easy to find goods. All you need to start is here! Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screenGet your copy today and change your life!

• | Author: Dr James Berry
• | Publisher: Independently published
• | Publication Date: Oct 31, 2019
• | Number of Pages: 187 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1704199433
• | ISBN-13: 9781704199436