VAGUS NERVE: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises.

Feeling stressed? Want better mental health? Stimulating the Vagus nerve can help improve mental health, rapidly reduce anxiety and it can cure trauma. If you have: - Epilepsy - Post-traumatic stress disorder (PTSD) - Anxiety or Stress - Anger issues Then you should consider learning how to stimulate the Vagus nerve for yourself! The Vagus nerve can have "tone". The higher the tone of the Vagus Nerve, the better and more quickly your body can relax after stressful situations. Scientific research has shown that the higher your Vagal tone, the better mental health you will have! This book will show you step by step how to stimulate the Vagus Nerve for Better Mental Health and how to increase the tone of your Vagus Nerve! In this book you will learn: - Basics of dealing with the Vagus Nerve - How to stimulate the Vagus Nerve naturally and multiple ways of stimulation. - Additional benefits of Improving tone for your Vagus Nerve - Fundamentals of improving Vagal Tone. - How you can increase your Vagal Tone. - How to stimulate the Vagus Nerve to deal with trauma recovery. - How to stimulate the Vagus Nerve to deal with anxiety disorders. - How to stimulate the Vagus Nerve to deal with epilepsy disorders. - Fundamentals of Vagus Nerve Malfunction. - Dealing with autism - How to utilise Brain control to improve sleep - How chiropractic care can promote Vagal tone. - Exercises to reduce anxiety - Fundamentals of polyvagal theory So, press the little "Buy Now" button to obtain access to this amazing book. Learning how to maintain and improve the health of your Vagus Nerve can help provide a cure for an anxiety disorder and can help rapidly improve your mental health.

• | Author: Rachele Parkesson
• | Publisher: Independently published
• | Publication Date: December 03, 2019
• | Number of Pages: 236 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1706121407
• | ISBN-13: 9781706121404